Stowe, Vermont and the Art of Fly Fishing

Stowe, Vermont and the Art of Fly Fishing

If traditional fishing blends seasoned discipline with a touch of luck, fly fishing contrasts with a unique element of its own: artistry. Unfurling like brush strokes on a canvas, a fly fishing line appears almost effortless in flight — assuming graceful curves that show the angler’s skill even before the lure finds its target and attracts a bite.

“It’s more of a rhythmic casting stroke as opposed to a power stroke,” says Bob Shannon, owner of The Fly Rod Shop in Stowe, Vermont. Unlike conventional fishing, “when you fly fish or fly cast, you are casting the weight of the fly line, not the weight of the fly.”

A timeless pastime for anglers, fly fishing utilizes a tapered rod and line along with a hand-tied fly, or lure, that is designed to resemble natural foods in the water.

The sport reaches its peak in Stowe during the spring and fall seasons when the climate is perfect for days spent wading in rivers and casting leisurely from drift boats. And with Tradewind’s direct shuttles or charters into Morrisville-Stowe State Airport, those river days are just a quick flight from home.

For adept fly fishermen and those new to the sport, the beauty of fly fishing in Stowe lies both in the tranquility of the outdoors, which Shannon attributes to the town’s low population, and in the actual number of rivers and lakes nearby. (There are seven rivers within 10 miles of Stowe, from small, upland brook trout streams to large drift boat rivers, and to the south, Waterbury Reservoir is known as one of the best bass fishing lakes in the state.)

“It’s a sanctuary,” says Shannon, while relaying fishing tales of Stowe. “It’s peace, it’s solitude.”

Shannon himself has been fly fishing for most of his life, having taken over The Fly Rod Shop 18 years ago. He originally began instructing to supplement his winter job on the ski patrol, and today the thriving 45-year-old business is the preferred vendor of Stowe Mountain Lodge and other top-tier hotels in the area.

Beginners can benefit from The Fly Rod Shop’s free casting clinics held each Wednesday afternoon and Saturday morning starting in May. The hour-and-a-half lesson covers all the basics of fly fishing and fly casting, from the anatomy of streams to the equipment to two types of casts. (According to Bob, the roll cast is the easiest to perfect, and the false cast requires more practice and timing.)

The casting clinic is recommended, but not required, for those who plan on taking a half- or full-day guided trip either on foot or by drift boat, because those that already know how to cast can head straight nearby rivers such as Lamoille, Winooski, Dog, and Little River. Says Shannon, “It’s a way to sweeten the deal as far as getting out on the water sooner.”

Throughout each trip, hand-tied flies are used, which you can purchase at any local fly shop or make yourself as you excel in the sport. There are no machine-tied flies in fly fishing. As Shannon will tell you, “The art of fly fishing is not only learning how to cast and how to outsmart the fish, but it’s also about how to make the flies that you use to catch the fish.”

Once you have reached your fishing destination, The Fly Rod Shop instructors can help you perfect your technique as you fish for rainbow trout, brook trout, brown trout, and smallmouth bass. The choice of catch-and-release or take home to eat is yours (as long as the law allows for the type of fish you have caught).

In the Lamoille River – Shannon’s personal favorite located 10 miles north of Stowe – you can find all three species of trout. “It’s an awesome fish to eat,” says Shannon, “and The Fly Rod Shop guys are more than willing to share their secret trout recipes.”

The Fly Rod Shop fishing tours run from May 1 through October 31. Spring and fall trips take place during “banker hours,” while summer fishing trips take place at sunrise and sunset to take advantage of the cooler hours of the day.

“Spring and fall, with the cooler water temperatures, are typically the best, most productive time of the year,” says Shannon. “However, because Stowe is located at a higher elevation, the dog days of summer still allow for excellent brook trout fishing all season long.”

And if you are looking for even more of a challenge, ask the team at The Fly Rod Shop about fly fishing for the predatory pike.


*Featured Image: Heikki Immonen via Wikimedia Commons

Island Getaway Decision: Nantucket or Martha’s Vineyard?

Island Getaway Decision: Nantucket or Martha’s Vineyard?

In meteorology, the term “heat island” describes the way cities get hotter—and stay hotter—than the suburbs or countryside surrounding them. In New York, during the steamy days of summer, this explains why you need to turn your sights to other islands—Nantucket and Martha’s Vineyard being prime examples.

From either Westchester County Airport or Teterboro Airport, Tradewind flights can transport you to either of those alluring destinations off Cape Cod in just about an hour—wheels up to wheels down. You’ll have no TSA lines to slog through and all traffic jams are conveniently located 30,000 feet below.

So, okay, you’re sold on the idea—that was easy. But it leaves you with the choice of which island to book your flight to—and it’s a stimulating debate. Nantucket and the Vineyard (locals seldom include “Martha’s” in their toponym) actually have a yin-yang duality that seems to divide summer fun-seekers into two camps.

Tradewind Aviation flies to Nantucket

For cultural variety and more of a summer-revel vibe you would give the nod to MV. Visible on clear days from the Cape Cod town of Falmouth, Martha’s Vineyard makes sense, so to speak, to longtime Cape-goers.

For serenity, seclusion, and some one-percenter chic, punch your ticket to Nantucket. Even the shape of Nantucket Island—resembling the nose of an airplane pointed southwest and away from the mainland—befits what people say about its singular and separate feeling.

Although Nantucket is slightly larger in square miles, and has the ultimate cobblestone-paved port village, it doesn’t differ much from end to end. The Vineyard has many more villages and localities for you to see on a long bike ride, including Edgartown with its whaling-captain manses and just-so yacht club, Vineyard Haven with its boutique shopping and ferry-landing buzz, tucked-away Chilmark with its humble billionaires, and of course the historic town of Oak Bluffs, where gingerbread-style homes are passed down through the family trees of affluent, influential African-Americans. On the roadways connecting these hamlets you’ll pass farms and grazing pastures that may conjure thoughts of western Ireland.

 Photo: Quinn Dombrowski

Photo: Quinn Dombrowski

On a long bike ride down Nantucket roads, you’re more likely to experience a hypnotic descent into the simple beauty of pine trees, flower gardens, and narrow roads curving off into what must be idyllic properties. But keep riding out of town to the end of Polpis Road and prepare for panoramas of the bucolic Sankaty Head golf course and an inspiring lighthouse with a bold red stripe.

Year-round Vineyarders, like the online real estate entrepreneur David Lott, can sound dismissive when discussing Nantucket, due in good part to the “Beinecke factor.” That’s a reference to Walter Beinecke, a well-born New Yorker who almost single-handedly reinvented the island as an upscale haven for tourists and second-home owners in the mid-20th century. Beinecke spent childhood summers on Nantucket in the 1920s and ‘30s. It was then midway through a long, steady decline, never having replaced whaling as an economic base. The prim-and-pretty look that characterizes Nantucket today is based on building codes Beinecke pushed through, he being owner of most commercial properties and plenty of residences, too.

“There’s nothing wrong with weathered shingles, white trim, and picket fences covered in rambler roses,” comments Lott. “Martha’s Vineyard has those as well. But when it was done by fiat and it’s everywhere you look, well, it’s a little much.”

 White Elephant

White Elephant

While the preservation process that unfolded on Nantucket may seem a bit firm-handed to a Vineyard devotee, to visitors it is delightfully welcome. Last summer was the first trip out there for Michael Corcoran, a New York publishing executive who reads a lot of history books and historical novels—including a recent run through whaling-industry chronicles.

“My wife and I thought about a trip to Martha’s Vineyard,” explains Corcoran, “but Nantucket always seemed that it was way out at sea, sort of unto itself.” The couple flew out to ACK—that’s not only the island airport’s abbreviation, but a code of sorts for Nantucket that shows up all over—and disappeared into luxury cottage accommodations at the famed White Elephant.

“It was 10 minutes by taxi from the airport to the start of our vacation, which turned out to be one of the most relaxing and fun trips I’ve ever been on,” he says. They rented a jeep, took boat trips, stared at seals basking en masse along the shore, and watched movies in the cottage at night. “You call the front desk and they deliver fresh popcorn while you’re watching your movie—that’s a nice touch,” recalls Corcoran.

Fly to Martha's Vineyard with Tradewind Aviation

The magic-carpet effect of a Tradewind flight from sultry New York to the fish shacks and fine restaurants of these two islands off Massachusetts is such that, once experienced, could well become a go-to for summer perfection.

Or, like many Tradewind flyers, at least take advantage of the offer twice—once for each island. That way you’ll never have to wonder if you made the right choice.

Behind the Scenes on Tradewind’s BOS-NY Shuttle

Behind the Scenes on Tradewind’s BOS-NY Shuttle

On Prescott Street along the northwest edge of Boston Logan International stands a smartly landscaped Modernist building clad in sleek gray steel and stained oak. Offering an artful contrast to the massive parking garage and Massport administration building across the way, this is the Signature Flight Support private terminal. It’s where Tradewind Aviation customers board their 50-minute flight down to the Westchester County airport in White Plains, 20 miles north of Midtown Manhattan. From there they take livery service or the Metro-North commuter train into the city.

Passengers arrive 15-30 minutes before departure from Logan and gather in a clubby lounge with leather seating, attractive lamplight, soothing acoustics, and a soaring glass wall that looks out to the airfield. On this mid-winter Wednesday evening, with a Nor’easter rumbling up the Seaboard, the Tradewind 5:25 departure shows a full manifest of eight passengers, each intent on making a pre-storm getaway.

Boarding Tradewind Aviation Pilatus PC12 Flight

Soon they’ll be aboard a Pilatus PC-12, climbing to 17,000 feet of altitude in a streamlined, Swiss-made turboprop that cruises at 300 miles per hour. Inside the PC-12 it’s cozy but truly comfortable, with pewter-grey leather upholstery on the seats, the walls, and even the headliner. Baggage gets stowed in an open-rear compartment and standard seating configuration is four rows of two seats flanking a center aisle. This aircraft is squeaky clean and still has that new-airplane smell.

Climate control is critical to making air travel work as it should, and this plane is best-in-class in that department—another reason for its popularity with corporations and private aviation companies. Small planes flying scheduled routes in this part of the world are known to buzz along in summertime with an open cockpit window to cool the pilot, even as passengers feel the heat. Not so with the PC-12, which is also notably low-decibel in its cabin, especially for a prop plane.

At the far corner of the lounge, outbound travelers from this and various other flights speak with Signature concierge staff about their needs and arrangements. The Tradewind pilot, Trevor, his co-pilot, Omar, and a ground representative, Craig, converse with the clientele, many of whom they know on a first-name basis. Clearly this is high-touch, white-glove customer service, but it never seems forced or scripted. Instead there’s an easy camaraderie flowing between crew and passengers.

Inside Tradewind Aviation Pilatus PC12 Flight

One flyer is running late, and indeed won’t arrive until 10 minutes before scheduled departure. None of the others bristle at the minor delay. “I think it’s a matter of them knowing that next time it could be them,” muses Craig, himself a trained pilot and flight instructor. “And with private aviation, altered departure times can work in the other direction. If everyone’s here and it’s 20 minutes before scheduled takeoff, we pack up and go.”

A luggage dolly is off to the side, gradually taking on the minimal baggage carried by these attorneys, consultants, investment bankers, venture capitalists, corporate finance officers, or the occasional university professor on a speaking engagement. Catering setup is part of the prep, although given how quick the trip is, in-flight food-and-beverage service is casual. “It’s maybe a two-beer flight,” estimates Trevor, who learned his trade as a bush pilot in Alaska. “Unless somebody’s had a particularly trying day, in which case there may be time for three.”

He has already completed his pre-flight inspection of the PC-12’s airframe, checked tire pressure, and examined his gauges for any possible irregularities—now he’s back to his customer-care detail. “We’re the ground crew, the ramp agents, the baggage handlers, and the flight attendants, along with our main job of piloting the aircraft,” explains Trevor. Tradewind policy is always to man the cockpit with two crew members—not a practice found everywhere in private aviation.

Departing Tradewind Aviation Pilatus PC12 Flight

You can book this Tradewind flight through a travel agent or directly with the company. The price is $395 each way, but as low as $295 if you’re a regular who purchases books of tickets at a time—and they’re transferable to clients and family members. “These are people whose time is worth $150 an hour or in many cases much more,” says Craig, “so if they get in one more meeting, skip the need for a hotel night, or get the workday accomplished but stay married because they’re home for dinner instead of not, that’s where the value is.”

As he finishes his thought, a regular on the route—a gentleman with salt-and-pepper hair and wire-rimmed glasses—walks over, shakes hands, and starts up a conversation. Very likely their chat could be about his son’s peewee hockey team—Craig knows the boy’s name, his position, and all about that shorthanded goal he scored in last week’s game. It’s a game, incidentally, that the dad returned home in time to see, after a day spent doing business in New York. So, yes, there’s work, there’s life, and there’s traveling strategically to try and keep the two in balance.

Six Destination Weddings with Tradewind

Six Destination Weddings with Tradewind

Whether your preference is ethereal white sand beaches or a grand alpine retreat, a change of scenery can set the stage for a truly magnificent occasion – and one that you and your spouse will not soon forget.

Tradewind can get you there with private charter flights, or regularly scheduled shuttles, to some of the most sought-after destinations in the Caribbean and the Northeast. Here are a few of our favorites, including recommendations for the perfect ceremony and reception venues.

St. Barth

  Photo: Le Guanahani

Photo: Le Guanahani

Seclusion and style define the exclusive island of St. Barth, where luxury retreats, unrivaled cuisine, and pristine beaches abound. At just eight square miles, the destination is ideal for both intimate beach ceremonies and glamorous, high-profile soirées.

Le Guanahani stands out as the only full-service resort on the island (and one of the most private) with beautiful venues such as the coconut grove and toes-in-the-sand Indigo restaurant. There is no shortage of captivating scenery for wedding photographs, with two magnificent beaches on either side and stylish suites tucked into the greenery.

Nearby, Hotel Christopher offers a truly elegant poolside setting overlooking the Caribbean Sea. And across the island, the opulent Cheval Blanc and renowned Eden Rock each set the stage for an enchanting gathering. The latter’s Sand Bar Restaurant overlooks St. Jean Beach, one of the most famous beaches on St. Barth.

Couples have also been known to wed in their home countries before visiting the island for a celebration with family in one of the exquisite villas lining the coast – or perhaps even aboard a yacht or sailboat positioned near Colombier Beach.


  Photo: Montpelier Plantation

Photo: Montpelier Plantation

Natural beauty and history exist in abundance on the serene island of Nevis. Couples holding a small wedding (or even those eloping) will discover their perfect destination amid lush rainforests, rocky coastlines, centuries-old plantations and sugar mills, and the hot springs of Bath Village.

Along the shores, there are a number of luxury resorts featuring scenic venues and private stretches of sand fit for photoshoots. Four Seasons Resort Nevis provides ceremony sites on the beach, at the edge of the Robert Trent Jones II Golf Course, and alongside a historic windmill. At Nisbet Plantation Beach Club, you can say your vows beneath the coconuts in the Avenue of the Palms, and on the other side of the island, couples are captivated by the enchanting venues at Montpelier Plantation, regularly named among the top romantic destinations in the Caribbean.

Before or after the wedding, arrange for a hiking or mountain biking excursion with a local guide. The dramatic views from the volcano Nevis Peak can serve as a backdrop for spectacular photos for the adventurous couple.

St. Thomas

  Photo: Norbu Villa/Blue Glass Photography

Photo: Norbu Villa/Blue Glass Photography

With a classic Caribbean landscape of white sand beaches and lush green hills, the island of St. Thomas is a tempting destination for soon-to-be brides and grooms. But the island’s real charm lies in its quintessential colonial architecture and classic boating culture.

Some of the most beautiful venues on the island can be found in the special event villas such as Norbu Estate. Set on the cliffs above the Caribbean Sea, Norbu offers complete seclusion among swathes of coconut palms, orchids, and wild frangipani. An intimate ceremony can be held on the stone clifftop patio, and for the following reception, the 1,500-square-foot marble Sunrise Terrace offers an elegant bar, Bisazza tiled pool, and 180-degree views of the sea.

Couples who wish to say their vows on the water can arrange a small ceremony on the bow of a sailboat with VI Sailing, while those who prefer the sand should head to the private Lindquist Beach. (There’s a little point to the far left that is perfect for an early morning ceremony.)

And when it comes to luxury hotel getaways, there are an incredible array of wedding venues at both Frenchman’s Reef & Morning Star Marriott Beach Hotel and The Ritz-Carlton, including oceanfront pavilions and private gazebos overlooking the turquoise sea.

Martha’s Vineyard

  Photo: Edgartown Lighthouse/Martha's Vineyard Museum

Photo: Edgartown Lighthouse/Martha's Vineyard Museum

On the iconic island of Martha’s Vineyard, New England coastal charm exudes from the windswept shorelines and quintessential coastal cottages.

There are beautiful wedding venues throughout the island’s waterfront towns and rolling farmland, but some of our favorites are East Chop Lighthouse and Edgartown Lighthouse. Both are available for private rental and can serve as stunning and historic settings for wedding ceremonies. (The bride and groom can also venture up to the lantern levels for photos.)

Afterward, a reception can be held at one of the island’s gourmet New England restaurants, resorts, or private event cottages.

For ceremonies on the beach, Winnetu Oceanside Resort is unmatched. It is the only venue to overlook South Beach, where couples can wed in the sand and then host a reception in the elegant Dunes restaurant above the coastline. On the other side of the island, Allen Farm provides expansive farmland with water views, perfect for a bucolic wedding with coastal accents.


  Photo: Edson Hill/Ashley Largesse

Photo: Edson Hill/Ashley Largesse

Freshly fallen snow and world-class ski slopes make Stowe a premier destination for winter nuptials. But what couples may not know is that the warmer months can be just as captivating. The mountains are a brilliant shade of green, and summer activities like hiking and canoeing take you through some of the most beautiful scenery in the Northeast.

At Stowe Mountain Resort, the views are stunning year-round. Outdoor spaces such as The Terrace at Stowe Mountain Lodge highlight the surrounding mountains, while indoor venues range from cozy (The Cliff House, accessible only by gondola) to grand (The Great Room at Spruce Camp Base Lodge).

We also like the historic Edson Hill for summer vows. You can rent out the entire inn for your family if you are hosting a large celebration, then hold your ceremony and reception in the hotel’s idyllic meadows.


  Photo: White Elephant/ Katie Kaizer Photography

Photo: White Elephant/Katie Kaizer Photography

Nautical-inspired or influenced by the island’s rich history, weddings on Nantucket are extraordinary occasions to remember. The island’s quaint downtown streets lined with elms and sycamores give rise to rolling hills and historic cottages, providing an array of lovely venues for brides and grooms to choose from.

In the Harbor, White Elephant marries luxury with island charm on its expansive lawn and Harborview Deck fit for dancing well into the evening. Nearby, Dreamland Theater offers a classic Nantucket setting in the Harborview Room and Terrace overlooking the water.

The First Congregational Church is one of the island’s most historic venues: a pure white structure on Beacon Hill with high, arching windows and lush gardens. And for a quaint countryside wedding, couples love Westmoor Farm for its beautiful green landscapes, swimming pool and waterfalls, and Green Barn Ballroom.

The elegant yacht clubs are well suited for nautical vows – after which we recommend your first sailboat cruise as newlyweds.

*Featured Image: Le Guanahani

Anguilla: A Luxury Enclave with Local Character

Anguilla: A Luxury Enclave with Local Character

Blending sumptuous resorts with low-key Caribbean charm, Anguilla is a paradise for travelers seeking to get off the grid without sacrificing luxury. Renowned as the culinary capital of the Caribbean, the secluded island offers five-star cuisine overlooking some of the most beautiful white sand beaches in the world – from which divers can explore centuries-old shipwrecks and expansive coral reefs amongst the local marine life.

Brilliantly white oceanfront hotels and villas contrast historic buildings and clapboard shacks, lending the island an authentic, easy ambiance not often found in luxury travel destinations.

And on the beach at Sandy Ground, the cultured tradition of boat racing draws spectators as locals race around the island – just 17 miles long by 3 miles wide.

Getting There

Tradewind Aviation flies scheduled one-hour shuttles to Anguilla from San Juan International Airport, as well as private charter flights from destinations throughout the Caribbean.

Best Time to Go

Ideal weather between mid-December and mid-April drives the high season, though flexible travelers can take advantage of lower rates as temperatures rise between May and August. Fall may be equally beautiful on the island, but many of the hotels and restaurants close down and hurricanes can affect travel plans with little notice.

Luxury Hotels and Private Villas

  Image: Cap Juluca

Image: Cap Juluca

Cap Juluca: Spanning 179 acres overlooking on Maundays Bay, Cap Juluca is unmistakable with its Moroccan-inspired villas (15 housing 69 guestrooms) and sense of romantic tranquility. The grand resort features many beautiful open-air spaces amidst its three restaurants, world-class spa, fitness center, and library. At the height of luxury, the Jonquil Suite highlights unparalleled ocean vistas and a private freshwater infinity pool.

Malliouhana: Perched on a lush coastal bluff on the western side of the island, Malliouhana by Auberge Resorts Collection offers luxury boutique accommodations in 44 stunning rooms and suites. The pristine beaches of Meads Bay and Turtle Cove are just steps from your retreat, where modern amenities blend with the warm, gracious charm of the Caribbean. And through March, you and your loved one can indulge in a romantic getaway that includes champagne and truffles, spa therapy, a private dinner on the beach, and charter flights with Tradewind – courtesy of Malliouhana’s Love is in the Air package.

CuisinArt Golf Resort & Spa: Gourmet cuisine with Caribbean flair takes center stage at the sumptuous CuisinArt Golf Resort & Spa. Nestled in the curve of Rendezvous Bay, the luxury resort features acclaimed restaurants, cooking classes, and wine tastings along with 98 suites and private villas, Venus Spa (try the aquatherapy), and an 18-hole championship golf course designed by Greg Norman.

The Villas: Anguilla is home to a number of spectacular villas, from extravagant retreats for 50 (Sheriva Estate) to getaways that set the stage for tranquil seclusion (Little Harbor Estate and Nevaeh, among others).

Authentic Caribbean Cuisine

Pimms: The elegant, columned dining room at Pimms at Cap Juluca offers some of the most delicious European and Caribbean fusion cuisine on the island. Indulge in Anguillan crayfish and other delicacies while enjoying the award-winning wine list and views of Maundays Bay.

Veya: For 10 years, Veya has been delighting palates with their self-dubbed cuisine of the sun. The acclaimed eatery features exotic flavors from around the world such as Chef Carrie Bogar’s grilled jerk spiced tuna and her tamarind glazed roast.

Jacala Beach Restaurant: In an open-air dining room overlooking the coastline, Jacala Beach Restaurant invites guests to dine on French cuisine in beautiful presentations, like olive oil poached mahi-mahi with curry-lemongrass sauce.

  Image: da'Vida

Image: da'Vida

da’Vida: Spectacular local and international fare come together at da’Vida, one of the island’s best beachfront eateries. The restaurant (and spa) has casual burgers, sandwiches, and wraps at the bar as well as elegant dinner menu items like ginger teriyaki sea scallops.

What to See and Do

Thirty-Three Beaches: Shoal Bay East is considered to be one of the most beautiful beaches in the world, and the other 32 beaches are well worth the visit too, from Meads Bay to Sandy Ground to Cove Bay.

Sailing and Other Watersports: Offshore cays and secluded shorelines are all within a short sailboat or glass-bottom boat ride, and make sure to bring your snorkeling and diving gear for the chance to see sea turtles, parrot fish, and blue tangs. With seven marine parks and nine shipwrecks, Anguilla is a diver’s haven (we recommend the underwater cavern Prickly Pear Cays), and you can also try your hand at kitesurfing, windsurfing, and fishing.

Historic Landmarks Meet Local Art: A walk through Anguilla’s small towns will lead you to a number of quaint art galleries, including Cheddie’s Carving Studio where you can shop for driftwood sculptures. History buffs will also enjoy exploring the island with destinations like the Wallblake House, the oldest structure on Anguilla built in 1787, and St. Gerard’s church, an open-air place of worship with a ceiling shaped like a ship’s hull.

Annual Traditions: Regattas, golf tournaments, seasonal festivals, and concerts on the beach define the annual gatherings on Anguilla, but most anticipated of all are the boat races held during spring and summer. Become a spectator at the Anguilla Day Round the Island Race in May or the Champion of Champions race, held at the end of Boat Racing Week in August, for a true taste of island culture.

*Featured Image: Cap Juluca

Three Caribbean Islands for a Yoga Getaway

Three Caribbean Islands for a Yoga Getaway

The serene white beaches and lush landscapes of the Caribbean are restorative in nature, making them the ideal destination for deepening your yoga practice under the guidance of world-class instructors while seeking harmony in mind, body, and spirit.

From barefoot yoga on the beach to creative variations like paddleboard yoga, here are some of our favorite places in the Caribbean for an inspired yoga retreat – all easily accessible with Tradewind Aviation’s regularly scheduled shuttle flights.

St. Barth

On the stylish island of St. Barth, wellness goes hand in hand with your stay. Many of the leading resorts like Le Guanahani, Cheval Blanc, and Hotel Christopher offer transformative spa experiences and healthy cuisine, and when you request one of the local yoga instructors, they will come right to your hotel, villa, or yacht for private classes – and even customized private retreats.

Nanda Mortier, a native of the island, teaches her Vinyasa flow yoga using controlled breathing to move fluidly from one pose to the next (often right on the sun-kissed beaches). She is certified in Thai massage and Reiki (a Japanese technique for reducing stress and promoting healing) and can customize yoga classes for alignment, restoration, and prenatal requests.

Her collaboration with Elisa White, BODY+SOUL St Barth, is a wonderful option for a wellness retreat that incorporates yoga, conscious hikes, meditation, Janzu (water therapy), Reiki, and other healthful, healing experiences.

Another favorite on St. Barth is Yoga Vidya, a studio that highlights Iyengar yoga, which emphasizes correct alignment within each precise pose to build strength, stamina, balance, and flexibility. Rather than finding your own way in your practice, a highly trained Iyengar instructor actively corrects misalignments. And for an enhanced experience, you can set up a Yoga Intensive retreat that is personalized to your needs, in which you will stay in the instructor’s home or meet with her daily in your accommodation.

St. Thomas

 Photo: Bev Goodwine

Photo: Bev Goodwine

Charming, colonial style and stunning stretches of beach await in St. Thomas, a destination for yogis in search of a creative island practice. Perhaps the most well-known variation on the island is stand up paddleboard yoga, which tones core muscles as you try to maintain your balance on the water.

Marriott Frenchman’s Cove, just across from the luxury Frenchman’s Reef & Morning Star Marriott Beach Hotel, is home to SUP Yoga VI, where yoga enthusiasts can take scheduled paddleboard yoga classes or arrange for private classes on the beach of their choice. (Couples: try the partner paddleboard yoga.)

The modified Vinyasa flow style encourages a relationship with nature, because without the studio walls and a stable floor, you are completely immersed in the environment – an environment often brimming with sea life like the bay’s resident sea turtle.

Just up the coast, a completely different style of practice, and one that is unique in the Eastern Caribbean, can be found on the terrace of the historic 1500s villa Casa De Atelier and in other mobile locations throughout the island.

Designed by the creator of the aerial yoga fitness genre, Christopher Harrison, Point Wellness AntiGravity Aerial Yoga allows participants to stretch both the mind and body in stunning coastal settings. The location of Casa De Atelier contributes to its romantic, secluded ambiance, and guests staying in other villas have the ability to host the class if the structure allows for it. (Additionally, the studio holds classes at Gifft Hill School on the neighboring island of St. John after recently moving from the original Point Pleasant Resort location on St. Thomas.)

Puerto Rico

 Photo: Jorge Colon

Photo: Jorge Colon

Amidst the spectacular cuisine and colorful culture of San Juan, there is an enclave of yoga experiences to be found. Stay in an oceanfront resort like Condado Vanderbilt Hotel or La Concha and you won’t be far from the city’s best yoga studios (or a fresh coconut to follow your practice).

In Ocean Park, Ashtanga Yoga has been offering classes in the Progressive Ashtanga Vinyasa style with the goal of becoming more centered since the style’s founding 10 years ago. English and Spanish speakers will find a practice they enjoy with up to six classes some days, including beginner yoga, traditional Vinyasa yoga, nontraditional Rocket yoga, and open practice.

The owners will encourage you to stay for a week (or for a month), and if you take them up on it, you may want to look into their teacher training courses to further your yoga practice.


*Featured image: SUP Yoga VI